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How Your Office Can Make You Healthier

To help encourage employees to be satisfied and more productive, an increasing number of employers are looking to their employee well-being programs.

How to Destroy Attorney-Client Privilege Without Really Trying

It is your lawyer’s duty to keep information shared confidential, but when you invite another person into the room – even if it is your spouse — you risk losing your attorney-client privilege.

Simple steps to flat-line frustration

People who push our buttons are our greatest teachers in life because they reveal to us where we are stuck. Perhaps within our emotional interior landscape, the fertilizer of ego fuels the growth of our frustration.

Denver Workers Struggle to Stay Awake

Nodding off occasionally at work is nothing new, but it turns out workers are more sleepy in Denver than in most other cities. According to research by staffing firm Accountemps, Denver is tied for third with Indianapolis among the nation’s sleepiest cities, after Nashville and Austin.

Colorado's Expansive Proposed Paid Leave Bill Advances

Colorado employees, like most employees in the country, currently have no statutory right to paid leave for health issues or to care for family members.

Preparing For The Worst

Luke Perry’s sudden death from a stroke at just 52 should make us all realize that the death of a spouse can happen out of the blue. Are you prepared? Have you had those serious conversations with your significant other just in case the worst happens?

Is Binge Watching Bad for Your Health?

Whether its "Game of Thrones," "Handmaid’s Tale," or a "Star Wars" or "Harry Potter" marathon, with streaming services and constant access to entertainment, we can now watch almost anything we want for a however long we want.

Tee time Nearing for City Park

Todd Schoeder straps on his hardhat and picks up the can of paint he uses to draw notes and directions on the newly sprouting grass of City Park’s fairways and greens

How Do You Manifest Stress?

How do you manifest stress? Be careful what you think. Your body is listening, because disease and stress walk hand in hand.

Advancements in tech have a positive effect on employee mental health

More than $1 trillion is lost every year due to alarmingly high rates of depression and anxiety, affecting productivity in the workplace.

Can your passion have a purpose?

In a recent New York Times Magazine article, author Charles Duhigg described the general malaise permeating his 15th Harvard Business School reunion.

Ask Yourself One Question Today for Less Anxiety

The definition of simplicity is “the quality or condition of being easy to understand or do.” What if as your next week begins, you sift your thoughts through the filter of simplicity?
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