Now is the perfect time to learn how to maximize this year’s health benefits, which may help improve your health and possibly save money. Consider the following tips to help you take charge of your health and get the most out of your plan in 2021.
As Colorado and the nation continue to navigate the deep impacts of COVID-19, one thing seems certain—the pandemic has changed the way many of us have traditionally viewed and engaged with the health care system. Many times, crises create an urgency to speed up innovations to meet consumers’ demands and provide convenience. COVID-19 has led to a few emerging trends that may usher in permanent changes to the ways we access health care.
Colorado’s Center for Health, Work & Environment’s nonprofit program, Health Links, brings together science-led experts and mentors to equip employers to promote the health, safety and well-being of their workforces—right here in Colorado and with companies nationwide.
The COVID-19 pandemic may have changed many aspects of our lives, including some of our daily habits that may have an impact on our health. Among those changes may be ways in which some people have adapted their workout routines and changed diets. Here are some tips to consider to help people focus on their fitness and well-being amid the on-going pandemic.
Creating a holistic health and wellness environment in your home takes a mix of discipline, patience and lots of hard work. The goal, however, is not to find perfection, but balance your approach in a way that makes you feel safe, healthy and well from both a physical and mental perspective.
